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Coping mechanisms and addictions

Another post that will probably affirm my ‘nutter’ status again to those who already see me that way…I want to talk about addictions again, especially the apparently ‘innocent’ addictions. I’ve just eaten a bowl of polenta, it was just a little sunflower oil, some mixed spices (cinnamon etc) and half a banana added to the polenta. I guess for most people that would seem a pretty healthy meal, but it is surprising how sedating it is. Akin […]

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The Dark Lie – Remembering our core truth no matter how dark the paths, Experiences

It all started with a lie, the lie that we believed in our innocence, the lie that we took on from another, the lie that made us act or speak in a certain way. This is a message to try and help people remember their truth and let go of self-blame, self-harm, self-hatred. It is also mainly a message to the ‘dark’ beings out there who have acted out their believed ‘role’ for a very very long […]

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Dumbing down agendas – Food

Pretty vast subject isn’t it? Where do you start? I’m going to start with where I am at the moment. I have just had a revisit, to remind myself why I choose not to eat wheat-type products. As we manage to get more information and articles up here on the site you will find out that the effects of food have been one of the big areas that Riki and I have been working with. I need […]

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