Compulsive Eating

Coping mechanisms and addictions

Another post that will probably affirm my ‘nutter’ status again to those who already see me that way…I want to talk about addictions again, especially the apparently ‘innocent’ addictions. I’ve just eaten a bowl of polenta, it was just a little sunflower oil, some mixed spices (cinnamon etc) and half a banana added to the polenta. I guess for most people that would seem a pretty healthy meal, but it is surprising how sedating it is. Akin […]

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