Having an abandonment wound is much more common than you think. An abandonment wound is when as a kid, we felt like in some way we are either physically, or emotionally, or some form of abandonment happened where we felt like either our feelings didn’t matter.
And as a result of this, we wired in a level of ourselves that thought that there’s some level of shame that we are broken in some way, that our feelings don’t matter, and what we’ll find is that there’s many side effects or symptoms that come from the abandonment wound.